American Football

American football is a competitive team sport that uses strategy and physical play.The objective of the game is to score points by advancing the ball into the opposing team's end zone. You can score points with running play , passing play and field goal. A field goal is when you kick the ball between the field goal net. The professional league is called NFL ( National Football League ) . In football, there is the offense , the defense and the special teams that are needed for punting the ball , to make a field goal , for the kick off and for the kick return. Usually, football game duration is four 15 minutes quarters for NFL. In football there is a lot of rules, if you don't follow them you will get penalties. Penalties in football consist of losing yard on the field or gaining yard for the team that is not taken in fault. There are 12 players of each team on the field at the same time so it makes a lot of people on the field.

I chose to make a personal entry on football because I like this sport , I played for 6 years and I wanted people to know a little bit more about this sport !

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New Activity in Physical Education Classes

Training is used since humans are on the earth. Training is used to strengthen muscles, to lose weight, to develop athletic skills, to maintain your body in shape or just for the fun of it. It combines strength, cardio, agility, endurance and a good mental because a lot is happening in the brain. I think that we should integrate training classes in Physical Education classes in secondary school.

Training classes would help teenagers to keep a good health, develop athletic skills and release frustration. A lot of teenagers are frustrated some times, training classes would help teens release some frustration without doing wrong things.

Plus, I think that if you have a balanced lifestyle and you are in good health, in general, you will succeed at school and get good grades. Training is very effective for the brain.
Finally, training or physical exercises develop's athletic skills so for the sportive one out there, it will be a good time to develop some skills. With training classes you will get stronger,faster and better in sports you like.

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Sport Riddle

1- First of all, this sport is played on a court.

2- Second of all, you need a ball to play it.

3- Third of all, it's a team sport.

4- Fourth of all, it's one of the most popular and viewed sports in the world.

5- Dr.James Naismith invented this sport in December 1891.

6- Most players are afro-americans.

7- The professional league is called NBA.

8- You need to be quick and have good cardio for this sport.

9- Training is very important if you wanna be good.

10- Finaly, this sport takes skills.

Try to find wich sport I'm talking about.

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